Go out and play on the trails.... ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐ŸŒž

I still need a lot of patience until I can run again...

But i will take care of my foot and the hole body. So he can recover completely from the injury.

#staypositive #recoverytime #oneteam #adidasterrex #trailrunning #trailrunninglover

Thanks for all support
@adidasterrex @arch_max @wf.winforce @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks

๐Ÿ“ท @k_ptur / @compex.swiss
...

199 4

End of the sommer season or start of the winter season???!!!

Anyhow... enjoy the perfect training conditions @davosklosters in the November .

Me and @guynunige organise a trailrunning-cross country skiing Trainingscamp from 12.-15.11.2020 in Davos.

More infos: www.nunige.ch

#trailrunning #crosscountryskiing #trainingscamp #coaching #davos #sportsunlimited

@davosklosters @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @leki.ski.outdoor @phitenswitzerland @davosklostersmountains
...

154 0

Review from last week-end @innsbruckalpine .

It was not a good race for me, heavy legs , burning lungs and not enough speed.
I tried to give my best and in the end I finished on the 3. place with a bit more than 3min behind the winner. Congrats at the winner Stelmach Domenica(POL) @dominika_stelmach_runner and the 2. Schreiber Kimi @kimischreiber ๐Ÿ’ช๐Ÿ‘๐Ÿ‘

But it was such a strange season with all the cancelled races, still my health problem with the painful big toe, my formation @sportmentalakademie :
These are all reasons why the training wasnโ€™t like I wanted. I just enjoyed running, staying outside in the nature and feeling the fresh air without specific speed training.
Thatโ€™s why , with some reflection, I have to be satisfied with the result from Sunday. It was a good feeling to cross the finish line. ๐Ÿƒโ€โ™€๏ธ

It is a big motivation for next season and I know that speed work would be an important part in the next preparation.

NEXT STEP:

But first I have to operate my big toe end of the week๐Ÿ˜ฉ so I need a lot of perseverance .....

Thanks @adidasterrex and all my teammates for the support and the funny days in Innsbruck.

@muckerobert @kimischreiber @gemelli_dematteis @macy_pacy @endurancebub @vom.gluecker @bennibublak

@adidasterrex @arch_max @xsocks @wf.winforce @phitenswitzerland @leki.ski.outdoor @polarglobal

๐Ÿ“ธ @riffraff002 ๐Ÿ™for the nice pic
...

214 5

3. place @innsbruckalpine

It was nice to cross the finish line, after a hard race. Not enough speed for this fast race today.

But I enjoyed to run and compete..๐Ÿ˜

More about the race is coming later on....

#motivation #trailrun #adidasterrex #oneteam #needsomework

@adidasterrex @polarglobal @arch_max @wf.winforce @xsocks @leki.ski.outdoor @phitenswitzerland

๐Ÿ“ธ @endurancebub
...

360 24

#raceday tomorrow... @innsbruckalpine

I will run the 25k and I am looking forward to discover this nice area around Innsbruck.

It is so good to feel the #preracestress ๐Ÿคช again...

#trailrunning #goodstress #raceprep #adidasterrex #oneteam #adidasterrex

@adidasterrex @wf.winforce @polarglobal @leki.ski.outdoor @arch_max @phitenswitzerland @xsocks
...

267 17

Looking forward to next weekend @innsbruckalpine
I will run on the 25km to end my season. To see the friends of @adidasterrex and do what I love. #trailrunning

#dowhatyoulove #raceday #adidasterrex #oneteam #givemybest

@adidasterrex @wf.winforce @arch_max @xsocks @polarglobal @phitenswitzerland @leki.ski.outdoor

๐Ÿ“ธ @riffraff002
...

203 2

Running with new shoes is always a pleasure ...๐Ÿƒโ€โ™€๏ธ๐Ÿ˜€

Nice trailrun with @guynunige in the mountains of Davos.

#trailrunning #adidasterrex #sportsunlimited #terrexagravicflow #davosklosters

@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor

@davosklosters @davosklostersmountains
...

247 2

At home again....
A beautiful day in the mountains @davosklosters

Always a lot of fun ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜๐ŸŒž

#trailrunning #homeagain #sportsunlimited #adidasterrex

@davosklosters @adidasterrex @polarglobal @arch_max @leki.ski.outdoor @xsocks @phitenswitzerland @wf.winforce
...

232 2

#holidayfeeling #enjoythelittlethings #summerday #recoverytime #adidas #threestripes

๐Ÿ“ธ @fiona_nunige

@adidas
...

222 4

After a beautiful weekend up in the โ€œmountainsโ€ we are back in mora.

Thanks a lot @peterfredricson , @gezeliuselin06 , @albin_gezelius and @tinagez for these nice days๐Ÿ™๐Ÿ’

I wish you al a good start in the new week๐ŸŒž๐Ÿ˜€

#perfectweekend #fjรคllrunning #trailrunning #withfriends
...

239 1

Perfect landscape for trailrunning๐Ÿƒโ€โ™€๏ธ๐Ÿ˜๐ŸŒž๐Ÿ‡ธ๐Ÿ‡ช

#trailrunning #adidasterrex #running #perfectday #dowhatyoulove

@adidasterrex @wf.winforce @xsocks @arch_max @leki.ski.outdoor @polarglobal @phitenswitzerland

๐Ÿ“ท @peterfredricson
...

243 2

Perfect underground for running.

Up here in the Fjรคll there is a soft underground. So I started to do some easy running.

So happy about this ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜๐Ÿ˜ƒ๐ŸŒž

#trailrunning #fjรคllrunning #adidasterrex #perfectunderground #runningwithdaughter

@adidasterrex @arch_max @wf.winforce @xsocks @polarglobal @leki.ski.outdoor @phitenswitzerland
...

194 2

First day in Mora ๐Ÿ‡ธ๐Ÿ‡ช with my daughter @fiona_nunige .
Thanks to @peterfredricson and his family for the nice hospitality.

Looking forwards to spend some more time in this nice place, with this amazing nature.
Discovering some new trails, have a refreshing swim in one of this beautiful lakes, est some more delicious food.....๐Ÿ˜๐ŸŒž๐Ÿƒโ€โ™€๏ธ

#sweden #holiday #trailrunning #outsideawaits #adidasterrex

@adidasterrex @ultravasan90 @vasaloppet @arch_max @wf.winforce @polarglobal @xsocks @phitenswitzerland @leki.ski.outdoor
...

259 10

Just enjoying the mountains.

Perfect days @davosklosters for trailrunning and hiking.

#trailrunning #hiking #adidasterrex #sportsunlimited #readyforsport #davos

@adidasterrex @arch_max @polarglobal @wf.winforce @xsocks @phitenswitzerland @leki.ski.outdoor @davosklostersmountains
...

232 3

Update after one week from @swissalpinedavos .
I made some medical checkups last week and there is a impingement Syndrom in the hip and still my big toe (Pseudoarthrose activated) that are the reasons of my pains.
Now we have to see how we will continue....
In the moment I use the time by hiking up and take the cabin down.

The mountains are the best way to recharge batteries and breath some good energy๐Ÿ˜€

#keepgoing #nevergiveup #mountainlove #trailrunning #adidasterrex

@adidasterrex @polarglobal @leki.ski.outdoor @wf.winforce @arch_max @phitenswitzerland @xsocks
...

249 2

Thanks everybody for your support and all this nice words.

I still need a bit time to recover .... but running is a part of my live what I love so much....๐Ÿƒโ€โ™€๏ธโค๏ธ

Thatโ€™s why I will do everything to come back soon....

#trailrunning #passion #runninggirl #adidasterrex #needsometime #keepongoing

@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor @adidas_de @adidaswomen
...

313 11

Unfortunately I had to drop out after 32km at the @swissalpinedavos .
I felt really well in the uphill part, but during the downhill I had terrible hip pain. My old injury was broken through again.

I am really disappointed and I need some time to recover....

Thanks everybody for the support...

First of all my Familie @guynunige and @fiona_nunige

And my partners

@adidasterrex @wf.winforce @polarglobal @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
...

342 65

Last preparation for @swissalpinedavos

One of my favorite race at home...so excited to race soon ...๐Ÿ˜€๐Ÿƒโ€โ™€๏ธ

#trailrunning #swissalpinemarathondavos #adidasterrex

@swissalpinedavos @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @phitenswitzerland @leki.ski.outdoor
...

291 10

New outfit... just in time for my first race this season @swissalpinedavos .

Thanks a lot @adidasterrex for supporting me.
I just love trailrunning, be outside and move. To feel working my muscles, to hear my heartbeat...... just to feel freeโค๏ธ๐Ÿ˜€๐Ÿƒโ€โ™€๏ธ

#trailrunning #adidasterrex #outsideawaits #runninggirl #adidaswomen #tofeelfree #newoutfit #nextrace

@adidasterrex @swissalpinedavos @davosklosters @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland
...

314 19

My first FKT.... special days (lockdown) demand special challenges!!! Like many other teammates from @adidasterrex I also wanted to challenge me during this time without races... Go out and try to challenge you....nature is one of the best playground .... #adidasterrex #FKT #createdwithadidas #outsideawaits #oneteam
@adidasterrex
...

145 11

Perfect day for a trailrun. Longrun on one of my favorite trails.
Davos-Tschuggen-Pischa-Kaltboden-Drussatscha-Davosersee-DAVOS
27km +-1000m

#trailrunning #perfectday #outsideawaits #sportunlimited #adidasterrex #neverendinglovestory
@davosklosters @adidasterrex @wf.winforce @arch_max @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks
...

215 2

Just do what i love..... #runninglover #trailrunning #perfectplace #sportsunlimited #multiplesklerose #adidasterrex
@adidasterrex @leki.ski.outdoor @polarglobal @xsocks @wf.winforce @phitenswitzerland @arch_max @davosklosters
...

324 2

Thanks @trailmagazin for this nice picture ๐Ÿ™๐Ÿ˜ Best memories from @infinitetrailswch last year....
Looking forwards to go out and compete again..... hope that will be soon .... #trailrunning #adidasterrex #infinitetrailswch #multiplesklerose #loverunning #runninggirl #patience
@adidasterrex @infinitetrailswch @arch_max @polarglobal @wf.winforce @phitenswitzerland @xsocks @societesuissesep @schweiz._ms_gesellschaft
...

201 5

Back to nature-back to sports
@adidasterrex
#adidasterrex #outsideawaits
...

91 6

#outsideawaits #adidasterrex @adidasterrex
See more cool videos next week ๐Ÿ˜๐Ÿ˜ƒ๐Ÿƒโ€โ™€๏ธ
...

87 0

5. Intervall in a row ..... some nice hillreps done๐Ÿคช

Perfect weather for the new race outfit @adidasterrex
Hope to wear this outfit soon in a real competition๐Ÿ™๐Ÿƒโ€โ™€๏ธ #intervalltraining #hillreps #adidasterrex #raceoutfit #sportsunlimited
@adidasterrex @xsocks @polarglobal @arch_max @wf.winforce @phitenswitzerland @davosklosters ๐Ÿ“ท @guynuni7
...

240 1

Catching the last sunbeams in the evening๐ŸŒž
After a bike ride in the morning, some uphill reps in the evening...๐Ÿƒโ€โ™€๏ธ #bikeride #uphillreps #trailrun #adidasterrex #sportsunlimited #nowrecovery
@adidasterrex @polarglobal @wf.winforce @xsocks @arch_max @phitenswitzerland @davosklosters @leki.ski.outdoor ๐Ÿ“ท @guynunige
...

211 3

Ready to sign .... thanks @adidasterrex
Happy with my new autograph cards๐Ÿ˜

#adidasterrex #oneteam #trailrunning #autographcards
@robert.muecke @planettalk.agency ๐Ÿ™
...

191 14