Still in recovery mood.... xc-skiing is perfect to get back in good shape.

I still need to be careful with running, so i use the good training conditions @davosklosters for cross-countryskiing.

#xc-skiing #trailrunning #adidasterrex #sportsunlimited

@adidasterrex @leki.ski.outdoor @polardach @wf.winforce @rossignolnordic @arch_max @xsocks @phitenswitzerland
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245 4

Thanks a lot for all the good birthday wishes. 🙏🙏😘

It was a spezial year for all of us, but I am looking forward to the next year, with a lot of energy. I will make the step in an other interesting year of live. 😀🏃‍♀️🏔

#birthday #thankyou #letsgo #nextyear #trailrunning #familytime #mentalhealth

📷 @davosklostersmountains
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297 19

I wish all of you marry Christmas 🎄🌞

Enjoy your time with the family and perhaps you find some time to go out in the nature to recharge your energy.🏔🏃‍♀️

#marrychristmas🎄🎁🎅 #familytime #gooutandenjoynature
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237 4

Langlaufcamp skating @davosklosters vom 7.-10 Januar 2021.

4 Tage Langlauf-Intensivkurs skating warten auf euch. Im Langlaufparadies Davos könnt ihr unter der Leitung von @guynunige, @jasmin_nunige und Team an eurer Technik und Kondition arbeiten.

Es wird in verschiedenen Leistungsgruppen trainiert, so dass jeder auf seinem Level trainieren kann. Dies vom Anfänger bis hin zum Fortgeschrittenen.

Mehr Infos findet ihr unter: www.nunige.ch

Achtung: es gibt nur noch 2 freie Plätze!!!

#xcskiing #adidasterrex #davos #winforce #trainingscamp

@adidasterrex @wf.winforce @arch_max @polarglobal @rossignolnordic @phitenswitzerland @xsocks @leki.ski.outdoor
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154 0

We will miss you....

RIP @andhusi

Eine tolle Sportler und Freundin musste viel zu früh gehen....

Du wirst uns fehlen😢😢
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197 17

How I miss the feeling of running in the mountains.....

Now it is 6 week since my surgery and I still need more patience . I am halfway now. I am allowed to walk with a special shoe without crutches. 😉

Step by step I will train my foot again....
But I always have my big goal in my mind:

To run fast and without pain in the mountains....🏃‍♀️🏔🌞

#recoverytime #trailrunning #mygoal #motivated #alongwayback #adidasterrex

@adidasterrex @arch_max @wf.winforce @polarglobal @leki.ski.outdoor @xsocks @phitenswitzerland @compex.swiss
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231 4

Do you you want to be ready and we’ll prepared for @swissalpinedavos or another trail event ?

Come and train with us...🏔🏃‍♂️

From the 2.-4. July 2021 in @davosklosters 🏃‍♀️🌞

During 3 days we discover parts of the track from the SwissAlpine Davos.

More infos: www.nunige.ch

#trainingscamp #swissalpinemarathon #trailrunning #adidasterrex #sportsunlimited #gooutandtrain

@guynunige @adidasterrex @leki.ski.outdoor @polardach @arch_max @xsocks @phitenswitzerland @wf.winforce
📷 @davosklostersmountains
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168 5

What brings us the future......?

Enjoy to moment and a be happy....🌞😀

#recoverytime #patiance #trailrunning #adidasterrex #sportsunlimited

@adidasterrex @polardach @wf.winforce @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
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213 5

Go out and play on the trails.... 🏃‍♀️🏃‍♀️🌞

I still need a lot of patience until I can run again...

But i will take care of my foot and the hole body. So he can recover completely from the injury.

#staypositive #recoverytime #oneteam #adidasterrex #trailrunning #trailrunninglover

Thanks for all support
@adidasterrex @arch_max @wf.winforce @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks

📷 @k_ptur / @compex.swiss
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285 7

End of the sommer season or start of the winter season???!!!

Anyhow... enjoy the perfect training conditions @davosklosters in the November .

Me and @guynunige organise a trailrunning-cross country skiing Trainingscamp from 12.-15.11.2020 in Davos.

More infos: www.nunige.ch

#trailrunning #crosscountryskiing #trainingscamp #coaching #davos #sportsunlimited

@davosklosters @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @leki.ski.outdoor @phitenswitzerland @davosklostersmountains
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162 0

Review from last week-end @innsbruckalpine .

It was not a good race for me, heavy legs , burning lungs and not enough speed.
I tried to give my best and in the end I finished on the 3. place with a bit more than 3min behind the winner. Congrats at the winner Stelmach Domenica(POL) @dominika_stelmach_runner and the 2. Schreiber Kimi @kimischreiber 💪👏👏

But it was such a strange season with all the cancelled races, still my health problem with the painful big toe, my formation @sportmentalakademie :
These are all reasons why the training wasn’t like I wanted. I just enjoyed running, staying outside in the nature and feeling the fresh air without specific speed training.
That’s why , with some reflection, I have to be satisfied with the result from Sunday. It was a good feeling to cross the finish line. 🏃‍♀️

It is a big motivation for next season and I know that speed work would be an important part in the next preparation.

NEXT STEP:

But first I have to operate my big toe end of the week😩 so I need a lot of perseverance .....

Thanks @adidasterrex and all my teammates for the support and the funny days in Innsbruck.

@muckerobert @kimischreiber @gemelli_dematteis @macy_pacy @endurancebub @vom.gluecker @bennibublak

@adidasterrex @arch_max @xsocks @wf.winforce @phitenswitzerland @leki.ski.outdoor @polarglobal

📸 @riffraff002 🙏for the nice pic
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222 5

3. place @innsbruckalpine

It was nice to cross the finish line, after a hard race. Not enough speed for this fast race today.

But I enjoyed to run and compete..😍

More about the race is coming later on....

#motivation #trailrun #adidasterrex #oneteam #needsomework

@adidasterrex @polarglobal @arch_max @wf.winforce @xsocks @leki.ski.outdoor @phitenswitzerland

📸 @endurancebub
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368 24

#raceday tomorrow... @innsbruckalpine

I will run the 25k and I am looking forward to discover this nice area around Innsbruck.

It is so good to feel the #preracestress 🤪 again...

#trailrunning #goodstress #raceprep #adidasterrex #oneteam #adidasterrex

@adidasterrex @wf.winforce @polarglobal @leki.ski.outdoor @arch_max @phitenswitzerland @xsocks
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272 17

Looking forward to next weekend @innsbruckalpine
I will run on the 25km to end my season. To see the friends of @adidasterrex and do what I love. #trailrunning

#dowhatyoulove #raceday #adidasterrex #oneteam #givemybest

@adidasterrex @wf.winforce @arch_max @xsocks @polarglobal @phitenswitzerland @leki.ski.outdoor

📸 @riffraff002
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206 2

Running with new shoes is always a pleasure ...🏃‍♀️😀

Nice trailrun with @guynunige in the mountains of Davos.

#trailrunning #adidasterrex #sportsunlimited #terrexagravicflow #davosklosters

@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor

@davosklosters @davosklostersmountains
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251 2

At home again....
A beautiful day in the mountains @davosklosters

Always a lot of fun 🏃‍♀️😍🌞

#trailrunning #homeagain #sportsunlimited #adidasterrex

@davosklosters @adidasterrex @polarglobal @arch_max @leki.ski.outdoor @xsocks @phitenswitzerland @wf.winforce
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237 2

#holidayfeeling #enjoythelittlethings #summerday #recoverytime #adidas #threestripes

📸 @fiona_nunige

@adidas
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222 4

After a beautiful weekend up in the “mountains” we are back in mora.

Thanks a lot @peterfredricson , @gezeliuselin06 , @albin_gezelius and @tinagez for these nice days🙏💐

I wish you al a good start in the new week🌞😀

#perfectweekend #fjällrunning #trailrunning #withfriends
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242 1

Perfect landscape for trailrunning🏃‍♀️😍🌞🇸🇪

#trailrunning #adidasterrex #running #perfectday #dowhatyoulove

@adidasterrex @wf.winforce @xsocks @arch_max @leki.ski.outdoor @polarglobal @phitenswitzerland

📷 @peterfredricson
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249 2

Perfect underground for running.

Up here in the Fjäll there is a soft underground. So I started to do some easy running.

So happy about this 🏃‍♀️😍😃🌞

#trailrunning #fjällrunning #adidasterrex #perfectunderground #runningwithdaughter

@adidasterrex @arch_max @wf.winforce @xsocks @polarglobal @leki.ski.outdoor @phitenswitzerland
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195 2

First day in Mora 🇸🇪 with my daughter @fiona_nunige .
Thanks to @peterfredricson and his family for the nice hospitality.

Looking forwards to spend some more time in this nice place, with this amazing nature.
Discovering some new trails, have a refreshing swim in one of this beautiful lakes, est some more delicious food.....😍🌞🏃‍♀️

#sweden #holiday #trailrunning #outsideawaits #adidasterrex

@adidasterrex @ultravasan90 @vasaloppet @arch_max @wf.winforce @polarglobal @xsocks @phitenswitzerland @leki.ski.outdoor
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261 10

Just enjoying the mountains.

Perfect days @davosklosters for trailrunning and hiking.

#trailrunning #hiking #adidasterrex #sportsunlimited #readyforsport #davos

@adidasterrex @arch_max @polarglobal @wf.winforce @xsocks @phitenswitzerland @leki.ski.outdoor @davosklostersmountains
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234 3

Update after one week from @swissalpinedavos .
I made some medical checkups last week and there is a impingement Syndrom in the hip and still my big toe (Pseudoarthrose activated) that are the reasons of my pains.
Now we have to see how we will continue....
In the moment I use the time by hiking up and take the cabin down.

The mountains are the best way to recharge batteries and breath some good energy😀

#keepgoing #nevergiveup #mountainlove #trailrunning #adidasterrex

@adidasterrex @polarglobal @leki.ski.outdoor @wf.winforce @arch_max @phitenswitzerland @xsocks
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251 2

Thanks everybody for your support and all this nice words.

I still need a bit time to recover .... but running is a part of my live what I love so much....🏃‍♀️❤️

That’s why I will do everything to come back soon....

#trailrunning #passion #runninggirl #adidasterrex #needsometime #keepongoing

@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor @adidas_de @adidaswomen
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313 11

Unfortunately I had to drop out after 32km at the @swissalpinedavos .
I felt really well in the uphill part, but during the downhill I had terrible hip pain. My old injury was broken through again.

I am really disappointed and I need some time to recover....

Thanks everybody for the support...

First of all my Familie @guynunige and @fiona_nunige

And my partners

@adidasterrex @wf.winforce @polarglobal @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
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342 65

Last preparation for @swissalpinedavos

One of my favorite race at home...so excited to race soon ...😀🏃‍♀️

#trailrunning #swissalpinemarathondavos #adidasterrex

@swissalpinedavos @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @phitenswitzerland @leki.ski.outdoor
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291 10

New outfit... just in time for my first race this season @swissalpinedavos .

Thanks a lot @adidasterrex for supporting me.
I just love trailrunning, be outside and move. To feel working my muscles, to hear my heartbeat...... just to feel free❤️😀🏃‍♀️

#trailrunning #adidasterrex #outsideawaits #runninggirl #adidaswomen #tofeelfree #newoutfit #nextrace

@adidasterrex @swissalpinedavos @davosklosters @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland
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319 21

My first FKT.... special days (lockdown) demand special challenges!!! Like many other teammates from @adidasterrex I also wanted to challenge me during this time without races... Go out and try to challenge you....nature is one of the best playground .... #adidasterrex #FKT #createdwithadidas #outsideawaits #oneteam
@adidasterrex
...

146 11

Perfect day for a trailrun. Longrun on one of my favorite trails.
Davos-Tschuggen-Pischa-Kaltboden-Drussatscha-Davosersee-DAVOS
27km +-1000m

#trailrunning #perfectday #outsideawaits #sportunlimited #adidasterrex #neverendinglovestory
@davosklosters @adidasterrex @wf.winforce @arch_max @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks
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215 2