Change of plans, but full of motivation! 🔥
After focusing heavily on recovery recently, I was searching for the right race to replace @trailalsacebyutmb 100k.
Sometimes things just fall into place: on Mai 30th, I will take part of the legendary 111k @swisscanyontrail .

I’ve been on the start line here three times before for the shorter distance, but stepping up to the premier 111k distance feels like a beautiful milestone. 👑

I’m incredibly grateful to the Swiss Canyon Trail organization for this opportunity. The countdown is on—using these last few days to fine-tune my physical and mental preparation so I can face this challenge head-on. 📈🪵

See you @swisscanyontrail 

#newchallenges #trailrunning #swisscanyontrail #adidasterrex #stepups 

📷 @photossports__pro

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„Want to get faster downhill? 
Here’s the secret: 
Footwork is everything. Quick, light steps on your midfoot. Never heel strike. Think ‘hot coals’ under your feet. 
Strong quads = your suspension. Eccentric strength stops you from trashing your legs. Bulgarian split squats are your best friend. 
Core = control. A stable torso keeps you balanced over roots and rocks. No core, no confidence. 
Downhill isn’t reckless. It’s a skill. And skills can be trained.“

#trailrunning #adidasrunning #agravicspeedultra #downhill #skills 

@adidasterrex  @adidas @adidasrunning

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Don‘t forget to smile😀😉☀️

***********

#trailrunning 
#adidasterrex 
#running 
#temporun 
#smile

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Crushing trails and soaking up sunshine ☀️

What a glorious day for a trail run! 

The views, the fresh air, the rush of endorphins... can’t beat it! 

Even better with new shoes!!!🤩😍

#trailrunning #adidasterrex #springfeeling #happiness #agravicspeedultra2

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When your coach loves  hill reps ….

🥵🤯🏔️💦

#hardwork #trailrunning #adidasterrex #davosklosters #running 

📹 @guy_nunige

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