Trailrunning-Kurs mit @jasmin_nunige und @guynunige in St. Gallen am Samstag 17.April um 10.30h.

Wollt ihr etwas mehr über Trailrunning , Uphill- und Downhill- running erfahren?

Es gibt auch die Möglichkeit Trailschuhe von @adidasterrex zu testen.

Es gibt nur wenige Plätze !!!

Anmeldung bei @paissportag :
mail@pais-sport.ch

#trailrunning #adidasterrex #nunigesports #stayfitstayhealthy
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How I miss this moments...... spend some funny time out on the trails with the @adidasterrex team .

Fotoshooting the day before @infinitetrailsrace 2019.

Beautiful landscape, kind people and some nice trails 😍😍

📷 @riffraff002 and @fujimakisho

#trailrunning #oneteam #funnydays #adidasterrex #infinitetrailswch #missthistime #trails
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Try to find good sensations.

After getting out the screws (surgery big toe in September) nearly 4 weeks ago, I can start with some hiking and running.

I am feeling better and better. But there is still a long and difficult way back to a good shape.

The next weeks I will use to work on my running skills and the ground speed.

Hope to be ready for the upcoming summer saison 🏃‍♀️💪

#trailrunning #runningmotivation #stepbystep #adidasterrex #workhard

@adidasterrex @xsocks @leki.ski.outdoor @arch_max @wf.winforce @polardach @phitenswitzerland

📷 @misha.photo
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Trainingscamp für 2021 sind online.....

Juni: Running-Trailrunningcamp Pontresina

Juli: Trailrunningcamp Davos

November: Langlauf-Trailrunningcamp Davos

Mehr Informationen und Anmeldungen findet ihr unter: www.nunige.ch

#trainingscamp #trailrunning #coaching #xcskiing #stayfitandhealthy #skating #nunigesports #davos #pontresina

@guynunige 🏃🏻🤳

@adidasterrex @adidas @wf.winforce @polardach @xsocks @leki.ski.outdoor @arch_max @phitenswitzerland @rossignolnordic
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#coaching #shareyourpassion #stayfitandhealthy #nunigesports #adidasterrex #trailrunning

@adidasterrex @polardach @arch_max @wf.winforce @xsocks @leki.ski.outdoor @phitenswitzerland

📷 @misha.photo
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What brings us the future....??

The most important for me is to keep positive and motivated.

I enjoy the moments with my family, my friends and being outside in the mountains🏔🏃‍♀️

#staypositive #family #friends #trailrunning #adidasterrex

@adidasterrex @polarglobal @polarglobal @xsocks @arch_max @leki.ski.outdoor @wf.winforce @phitenswitzerland

📷 @riffraff002
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Looking forward to next racing saison.

@les_vosgirunners
@innsbruckalpine
@infinitetrailsrace
@swissalpinedavos
@utmbmontblanc
@festival_des_templiers
:
:
I hope to be in a good shape and compete in a good level🏃‍♀️💪

#motivation #trailrunning #lovetraining #competition

@adidasterrex @wf.winforce @polarglobal @arch_max @xsocks @leki.ski.outdoor @phitenswitzerland

📷 @riffraff002
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First “longrun” for this year.

After running mostly on the Alter-G (anti-gravity treadmill), i enjoyed to run outside in the snow and in the sun of @davosklosters .🌞❄️

I good feeling to be able to run 13km again in a good rhythm without pain.

On other step after my surgery back to a good shape.

It need a lot of patience and a lot of hard work to come back, but I am still motivated.

...and running feels so good........🏃‍♀️😍

#trailrunning #onestepafteranother #happysunday #longrun #adidasterrex #loverunning

@adidasterrex @adidaswomen @adidas_de @polardach @wf.winforce @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
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Let‘s train.....happy with my new adidas outfit.

I feel the energie of the #ultraboost21 .....looking forward to try the shoe outside in a running session...

#createdwithadidas #running #trailrunning #functionaltraining #energie

@adidas_de @adidasrunning @adidasterrex
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Still in recovery mood.... xc-skiing is perfect to get back in good shape.

I still need to be careful with running, so i use the good training conditions @davosklosters for cross-countryskiing.

#xc-skiing #trailrunning #adidasterrex #sportsunlimited

@adidasterrex @leki.ski.outdoor @polardach @wf.winforce @rossignolnordic @arch_max @xsocks @phitenswitzerland
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Thanks a lot for all the good birthday wishes. 🙏🙏😘

It was a spezial year for all of us, but I am looking forward to the next year, with a lot of energy. I will make the step in an other interesting year of live. 😀🏃‍♀️🏔

#birthday #thankyou #letsgo #nextyear #trailrunning #familytime #mentalhealth

📷 @davosklostersmountains
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I wish all of you marry Christmas 🎄🌞

Enjoy your time with the family and perhaps you find some time to go out in the nature to recharge your energy.🏔🏃‍♀️

#marrychristmas🎄🎁🎅 #familytime #gooutandenjoynature
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Langlaufcamp skating @davosklosters vom 7.-10 Januar 2021.

4 Tage Langlauf-Intensivkurs skating warten auf euch. Im Langlaufparadies Davos könnt ihr unter der Leitung von @guynunige, @jasmin_nunige und Team an eurer Technik und Kondition arbeiten.

Es wird in verschiedenen Leistungsgruppen trainiert, so dass jeder auf seinem Level trainieren kann. Dies vom Anfänger bis hin zum Fortgeschrittenen.

Mehr Infos findet ihr unter: www.nunige.ch

Achtung: es gibt nur noch 2 freie Plätze!!!

#xcskiing #adidasterrex #davos #winforce #trainingscamp

@adidasterrex @wf.winforce @arch_max @polarglobal @rossignolnordic @phitenswitzerland @xsocks @leki.ski.outdoor
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We will miss you....

RIP @andhusi

Eine tolle Sportler und Freundin musste viel zu früh gehen....

Du wirst uns fehlen😢😢
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How I miss the feeling of running in the mountains.....

Now it is 6 week since my surgery and I still need more patience . I am halfway now. I am allowed to walk with a special shoe without crutches. 😉

Step by step I will train my foot again....
But I always have my big goal in my mind:

To run fast and without pain in the mountains....🏃‍♀️🏔🌞

#recoverytime #trailrunning #mygoal #motivated #alongwayback #adidasterrex

@adidasterrex @arch_max @wf.winforce @polarglobal @leki.ski.outdoor @xsocks @phitenswitzerland @compex.swiss
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Do you you want to be ready and we’ll prepared for @swissalpinedavos or another trail event ?

Come and train with us...🏔🏃‍♂️

From the 2.-4. July 2021 in @davosklosters 🏃‍♀️🌞

During 3 days we discover parts of the track from the SwissAlpine Davos.

More infos: www.nunige.ch

#trainingscamp #swissalpinemarathon #trailrunning #adidasterrex #sportsunlimited #gooutandtrain

@guynunige @adidasterrex @leki.ski.outdoor @polardach @arch_max @xsocks @phitenswitzerland @wf.winforce
📷 @davosklostersmountains
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What brings us the future......?

Enjoy to moment and a be happy....🌞😀

#recoverytime #patiance #trailrunning #adidasterrex #sportsunlimited

@adidasterrex @polardach @wf.winforce @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
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Go out and play on the trails.... 🏃‍♀️🏃‍♀️🌞

I still need a lot of patience until I can run again...

But i will take care of my foot and the hole body. So he can recover completely from the injury.

#staypositive #recoverytime #oneteam #adidasterrex #trailrunning #trailrunninglover

Thanks for all support
@adidasterrex @arch_max @wf.winforce @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks

📷 @k_ptur / @compex.swiss
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End of the sommer season or start of the winter season???!!!

Anyhow... enjoy the perfect training conditions @davosklosters in the November .

Me and @guynunige organise a trailrunning-cross country skiing Trainingscamp from 12.-15.11.2020 in Davos.

More infos: www.nunige.ch

#trailrunning #crosscountryskiing #trainingscamp #coaching #davos #sportsunlimited

@davosklosters @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @leki.ski.outdoor @phitenswitzerland @davosklostersmountains
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Review from last week-end @innsbruckalpine .

It was not a good race for me, heavy legs , burning lungs and not enough speed.
I tried to give my best and in the end I finished on the 3. place with a bit more than 3min behind the winner. Congrats at the winner Stelmach Domenica(POL) @dominika_stelmach_runner and the 2. Schreiber Kimi @kimischreiber 💪👏👏

But it was such a strange season with all the cancelled races, still my health problem with the painful big toe, my formation @sportmentalakademie :
These are all reasons why the training wasn’t like I wanted. I just enjoyed running, staying outside in the nature and feeling the fresh air without specific speed training.
That’s why , with some reflection, I have to be satisfied with the result from Sunday. It was a good feeling to cross the finish line. 🏃‍♀️

It is a big motivation for next season and I know that speed work would be an important part in the next preparation.

NEXT STEP:

But first I have to operate my big toe end of the week😩 so I need a lot of perseverance .....

Thanks @adidasterrex and all my teammates for the support and the funny days in Innsbruck.

@muckerobert @kimischreiber @gemelli_dematteis @macy_pacy @endurancebub @vom.gluecker @bennibublak

@adidasterrex @arch_max @xsocks @wf.winforce @phitenswitzerland @leki.ski.outdoor @polarglobal

📸 @riffraff002 🙏for the nice pic
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3. place @innsbruckalpine

It was nice to cross the finish line, after a hard race. Not enough speed for this fast race today.

But I enjoyed to run and compete..😍

More about the race is coming later on....

#motivation #trailrun #adidasterrex #oneteam #needsomework

@adidasterrex @polarglobal @arch_max @wf.winforce @xsocks @leki.ski.outdoor @phitenswitzerland

📸 @endurancebub
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#raceday tomorrow... @innsbruckalpine

I will run the 25k and I am looking forward to discover this nice area around Innsbruck.

It is so good to feel the #preracestress 🤪 again...

#trailrunning #goodstress #raceprep #adidasterrex #oneteam #adidasterrex

@adidasterrex @wf.winforce @polarglobal @leki.ski.outdoor @arch_max @phitenswitzerland @xsocks
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Looking forward to next weekend @innsbruckalpine
I will run on the 25km to end my season. To see the friends of @adidasterrex and do what I love. #trailrunning

#dowhatyoulove #raceday #adidasterrex #oneteam #givemybest

@adidasterrex @wf.winforce @arch_max @xsocks @polarglobal @phitenswitzerland @leki.ski.outdoor

📸 @riffraff002
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Running with new shoes is always a pleasure ...🏃‍♀️😀

Nice trailrun with @guynunige in the mountains of Davos.

#trailrunning #adidasterrex #sportsunlimited #terrexagravicflow #davosklosters

@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor

@davosklosters @davosklostersmountains
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At home again....
A beautiful day in the mountains @davosklosters

Always a lot of fun 🏃‍♀️😍🌞

#trailrunning #homeagain #sportsunlimited #adidasterrex

@davosklosters @adidasterrex @polarglobal @arch_max @leki.ski.outdoor @xsocks @phitenswitzerland @wf.winforce
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#holidayfeeling #enjoythelittlethings #summerday #recoverytime #adidas #threestripes

📸 @fiona_nunige

@adidas
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