2years ago....only the best souvenirs @hk100ultra .
My first trip with the #oneteam @adidasterrex .
Miss this time with friends, running and competitions....
Hope the see you soon again
#trailrunning #oneteam #competition #running #friendship #hongkong
Still in recovery mood.... xc-skiing is perfect to get back in good shape.
I still need to be careful with running, so i use the good training conditions @davosklosters for cross-countryskiing.
#xc-skiing #trailrunning #adidasterrex #sportsunlimited
@adidasterrex @leki.ski.outdoor @polardach @wf.winforce @rossignolnordic @arch_max @xsocks @phitenswitzerland
Schon sind wieder 4 Tage Langlaufcamp in @davosklosters vorbei.
Bei besten, aber sehr kalten Bedingungen konnten wir optimal mit unseren Kursteilnehmer an ihrer Technik, Kraft und Ausdauer arbeiten.
Vielen Dank für die professionelle Unterstützung @guynunige , @nickindschi und @phspiess
Ein grosses Dankeschön geht auch an unsere Partner @adidasterrex @wf.winforce @sklzschweiz @polarglobal @leki.ski.outdoor @arch_max @xsocks @rossignolnordic @phitenswitzerland @compex.swiss
...und @davosklosters für die tollen Loipen 🙏🙏
#langlauf #trainingscamp #nunigesports #hotelalpenhofdavos #skating #winterwonderland
Another year is over.
A year with a lot of up and downs.....
But the most important during year to year is my family and the friends .
Thanks to everybody of you to be here for me in good and in bad times...🙏😘😘
I wish all of you a happy new year with a lot of up’s 😀😀
#family #friends #upanddown #happynewyear
Thanks a lot for all the good birthday wishes. 🙏🙏😘
It was a spezial year for all of us, but I am looking forward to the next year, with a lot of energy. I will make the step in an other interesting year of live. 😀🏃♀️🏔
#birthday #thankyou #letsgo #nextyear #trailrunning #familytime #mentalhealth
📷 @davosklostersmountains
I wish all of you marry Christmas 🎄🌞
Enjoy your time with the family and perhaps you find some time to go out in the nature to recharge your energy.🏔🏃♀️
#marrychristmas🎄🎁🎅 #familytime #gooutandenjoynature
Langlaufcamp skating @davosklosters vom 7.-10 Januar 2021.
4 Tage Langlauf-Intensivkurs skating warten auf euch. Im Langlaufparadies Davos könnt ihr unter der Leitung von @guynunige, @jasmin_nunige und Team an eurer Technik und Kondition arbeiten.
Es wird in verschiedenen Leistungsgruppen trainiert, so dass jeder auf seinem Level trainieren kann. Dies vom Anfänger bis hin zum Fortgeschrittenen.
Mehr Infos findet ihr unter: www.nunige.ch
Achtung: es gibt nur noch 2 freie Plätze!!!
#xcskiing #adidasterrex #davos #winforce #trainingscamp
@adidasterrex @wf.winforce @arch_max @polarglobal @rossignolnordic @phitenswitzerland @xsocks @leki.ski.outdoor
We will miss you....
RIP @andhusi
Eine tolle Sportler und Freundin musste viel zu früh gehen....
Du wirst uns fehlen😢😢
10 weeks after my surgery I went out for a first hike with my pools @leki.ski.outdoor !!
It was just beautiful to be out moving in the mountains😍😍😍
I am still far away from running again, but I am happy that every day I make more and more progress...
#mountainlover #trailrunning #onestepaftertheother #davosmountains #trailrunning #happyweekend
@adidasterrex @wf.winforce @arch_max @xsocks @polarglobal @phitenswitzerland @compex.swiss
4 beautiful days here in Davos. Perfect conditions for trailrunning and xc-skiing. I
Thanks a lot @guynunige for taking the lead during this trainingscamp. I am still in recovery, so i was more or less a supporter .... 👏😍
Thanks to all participants ...it was a lot of fun🙏💪👍🌞
#trainingscamp #trailrunning #xcskiing #sportsunlimited #nunigesports #coaching
Thanks @adidasterrex @wf.winforce @polardach @xsocks @leki.ski.outdoor @rossignolnordic @phitenswitzerland @compex.swiss @arch_max
for supporting us 🙏
How I miss the feeling of running in the mountains.....
Now it is 6 week since my surgery and I still need more patience . I am halfway now. I am allowed to walk with a special shoe without crutches. 😉
Step by step I will train my foot again....
But I always have my big goal in my mind:
To run fast and without pain in the mountains....🏃♀️🏔🌞
#recoverytime #trailrunning #mygoal #motivated #alongwayback #adidasterrex
@adidasterrex @arch_max @wf.winforce @polarglobal @leki.ski.outdoor @xsocks @phitenswitzerland @compex.swiss
I love this time of the year .....
🏔🍂🍁
#readyforcold #adidasRDY #createdwithadidas
@adidas_de @adidaswomen
Do you you want to be ready and we’ll prepared for @swissalpinedavos or another trail event ?
Come and train with us...🏔🏃♂️
From the 2.-4. July 2021 in @davosklosters 🏃♀️🌞
During 3 days we discover parts of the track from the SwissAlpine Davos.
More infos: www.nunige.ch
#trainingscamp #swissalpinemarathon #trailrunning #adidasterrex #sportsunlimited #gooutandtrain
@guynunige @adidasterrex @leki.ski.outdoor @polardach @arch_max @xsocks @phitenswitzerland @wf.winforce
📷 @davosklostersmountains
What brings us the future......?
Enjoy to moment and a be happy....🌞😀
#recoverytime #patiance #trailrunning #adidasterrex #sportsunlimited
@adidasterrex @polardach @wf.winforce @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
Go out and play on the trails.... 🏃♀️🏃♀️🌞
I still need a lot of patience until I can run again...
But i will take care of my foot and the hole body. So he can recover completely from the injury.
#staypositive #recoverytime #oneteam #adidasterrex #trailrunning #trailrunninglover
Thanks for all support
@adidasterrex @arch_max @wf.winforce @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks
📷 @k_ptur / @compex.swiss
End of the sommer season or start of the winter season???!!!
Anyhow... enjoy the perfect training conditions @davosklosters in the November .
Me and @guynunige organise a trailrunning-cross country skiing Trainingscamp from 12.-15.11.2020 in Davos.
More infos: www.nunige.ch
#trailrunning #crosscountryskiing #trainingscamp #coaching #davos #sportsunlimited
@davosklosters @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @leki.ski.outdoor @phitenswitzerland @davosklostersmountains
Review from last week-end @innsbruckalpine .
It was not a good race for me, heavy legs , burning lungs and not enough speed.
I tried to give my best and in the end I finished on the 3. place with a bit more than 3min behind the winner. Congrats at the winner Stelmach Domenica(POL) @dominika_stelmach_runner and the 2. Schreiber Kimi @kimischreiber 💪👏👏
But it was such a strange season with all the cancelled races, still my health problem with the painful big toe, my formation @sportmentalakademie :
These are all reasons why the training wasn’t like I wanted. I just enjoyed running, staying outside in the nature and feeling the fresh air without specific speed training.
That’s why , with some reflection, I have to be satisfied with the result from Sunday. It was a good feeling to cross the finish line. 🏃♀️
It is a big motivation for next season and I know that speed work would be an important part in the next preparation.
NEXT STEP:
But first I have to operate my big toe end of the week😩 so I need a lot of perseverance .....
Thanks @adidasterrex and all my teammates for the support and the funny days in Innsbruck.
@muckerobert @kimischreiber @gemelli_dematteis @macy_pacy @endurancebub @vom.gluecker @bennibublak
@adidasterrex @arch_max @xsocks @wf.winforce @phitenswitzerland @leki.ski.outdoor @polarglobal
📸 @riffraff002 🙏for the nice pic
3. place @innsbruckalpine
It was nice to cross the finish line, after a hard race. Not enough speed for this fast race today.
But I enjoyed to run and compete..😍
More about the race is coming later on....
#motivation #trailrun #adidasterrex #oneteam #needsomework
@adidasterrex @polarglobal @arch_max @wf.winforce @xsocks @leki.ski.outdoor @phitenswitzerland
📸 @endurancebub
#raceday tomorrow... @innsbruckalpine
I will run the 25k and I am looking forward to discover this nice area around Innsbruck.
It is so good to feel the #preracestress 🤪 again...
#trailrunning #goodstress #raceprep #adidasterrex #oneteam #adidasterrex
@adidasterrex @wf.winforce @polarglobal @leki.ski.outdoor @arch_max @phitenswitzerland @xsocks
Looking forward to next weekend @innsbruckalpine
I will run on the 25km to end my season. To see the friends of @adidasterrex and do what I love. #trailrunning
#dowhatyoulove #raceday #adidasterrex #oneteam #givemybest
@adidasterrex @wf.winforce @arch_max @xsocks @polarglobal @phitenswitzerland @leki.ski.outdoor
📸 @riffraff002
First two days of the running-yoga camp @hotel.schweizerhof.lenzerheide nearly over....
Perfect weather, best teacher @the_yoga_place_zh and happy participants......really looking forwards the next two days.....
#runningcoach #runningyogacamp #bestweather #happypeople #adidas
@adidasterrex @adidas @kuonisports
Running with new shoes is always a pleasure ...🏃♀️😀
Nice trailrun with @guynunige in the mountains of Davos.
#trailrunning #adidasterrex #sportsunlimited #terrexagravicflow #davosklosters
@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor
@davosklosters @davosklostersmountains
At home again....
A beautiful day in the mountains @davosklosters
Always a lot of fun 🏃♀️😍🌞
#trailrunning #homeagain #sportsunlimited #adidasterrex
@davosklosters @adidasterrex @polarglobal @arch_max @leki.ski.outdoor @xsocks @phitenswitzerland @wf.winforce
#holidayfeeling #enjoythelittlethings #summerday #recoverytime #adidas #threestripes
📸 @fiona_nunige
@adidas
After a beautiful weekend up in the “mountains” we are back in mora.
Thanks a lot @peterfredricson , @gezeliuselin06 , @albin_gezelius and @tinagez for these nice days🙏💐
I wish you al a good start in the new week🌞😀
#perfectweekend #fjällrunning #trailrunning #withfriends
Perfect landscape for trailrunning🏃♀️😍🌞🇸🇪
#trailrunning #adidasterrex #running #perfectday #dowhatyoulove
@adidasterrex @wf.winforce @xsocks @arch_max @leki.ski.outdoor @polarglobal @phitenswitzerland
📷 @peterfredricson
Perfect underground for running.
Up here in the Fjäll there is a soft underground. So I started to do some easy running.
So happy about this 🏃♀️😍😃🌞
#trailrunning #fjällrunning #adidasterrex #perfectunderground #runningwithdaughter
@adidasterrex @arch_max @wf.winforce @xsocks @polarglobal @leki.ski.outdoor @phitenswitzerland
First day in Mora 🇸🇪 with my daughter @fiona_nunige .
Thanks to @peterfredricson and his family for the nice hospitality.
Looking forwards to spend some more time in this nice place, with this amazing nature.
Discovering some new trails, have a refreshing swim in one of this beautiful lakes, est some more delicious food.....😍🌞🏃♀️
#sweden #holiday #trailrunning #outsideawaits #adidasterrex
@adidasterrex @ultravasan90 @vasaloppet @arch_max @wf.winforce @polarglobal @xsocks @phitenswitzerland @leki.ski.outdoor
Just enjoying the mountains.
Perfect days @davosklosters for trailrunning and hiking.
#trailrunning #hiking #adidasterrex #sportsunlimited #readyforsport #davos
@adidasterrex @arch_max @polarglobal @wf.winforce @xsocks @phitenswitzerland @leki.ski.outdoor @davosklostersmountains
Update after one week from @swissalpinedavos .
I made some medical checkups last week and there is a impingement Syndrom in the hip and still my big toe (Pseudoarthrose activated) that are the reasons of my pains.
Now we have to see how we will continue....
In the moment I use the time by hiking up and take the cabin down.
The mountains are the best way to recharge batteries and breath some good energy😀
#keepgoing #nevergiveup #mountainlove #trailrunning #adidasterrex
@adidasterrex @polarglobal @leki.ski.outdoor @wf.winforce @arch_max @phitenswitzerland @xsocks
Thanks everybody for your support and all this nice words.
I still need a bit time to recover .... but running is a part of my live what I love so much....🏃♀️❤️
That’s why I will do everything to come back soon....
#trailrunning #passion #runninggirl #adidasterrex #needsometime #keepongoing
@adidasterrex @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland @leki.ski.outdoor @adidas_de @adidaswomen
Unfortunately I had to drop out after 32km at the @swissalpinedavos .
I felt really well in the uphill part, but during the downhill I had terrible hip pain. My old injury was broken through again.
I am really disappointed and I need some time to recover....
Thanks everybody for the support...
First of all my Familie @guynunige and @fiona_nunige
And my partners
@adidasterrex @wf.winforce @polarglobal @arch_max @leki.ski.outdoor @phitenswitzerland @xsocks
Last preparation for @swissalpinedavos
One of my favorite race at home...so excited to race soon ...😀🏃♀️
#trailrunning #swissalpinemarathondavos #adidasterrex
@swissalpinedavos @adidasterrex @arch_max @wf.winforce @polarglobal @xsocks @phitenswitzerland @leki.ski.outdoor
New outfit... just in time for my first race this season @swissalpinedavos .
Thanks a lot @adidasterrex for supporting me.
I just love trailrunning, be outside and move. To feel working my muscles, to hear my heartbeat...... just to feel free❤️😀🏃♀️
#trailrunning #adidasterrex #outsideawaits #runninggirl #adidaswomen #tofeelfree #newoutfit #nextrace
@adidasterrex @swissalpinedavos @davosklosters @wf.winforce @polarglobal @xsocks @arch_max @phitenswitzerland
Some impressions from the 1KV trainingsrun today...
Bolgenplaza-Jakobshorn :
+1000m, 4,8km
#trailrunning #1KV #sportsunlimited #outsideawaits #adidasterrex #hardfight #findyourlimit
@davosklostersmountains @davosklosters @adidasterrex @wf.winforce @leki.ski.outdoor @polarglobal @arch_max @xsocks @phitenswitzerland
25 years of wedding day.
Thanks @guynunige for all this time spend together with me.
You have always supported me in good , but also in more difficult times.
Thanks for all...
I love you @guynunige ❤️🥂🍾💐
#weddingday #25years #stillinlove #thanksforall
One year ago......a beautiful race, best team and unforgettable moments... A great victory in the team with @ekaterinamityaeva and @yngsen
Hope to be back next year @infinitetrailswch
#oneteam #trailrunning #frauenpower #outsideawaits #adidasterrex
@adidasterrex @arch_max @leki.ski.outdoor @polarglobal @wf.winforce @xsocks @phitenswitzerland
My first FKT.... special days (lockdown) demand special challenges!!! Like many other teammates from @adidasterrex I also wanted to challenge me during this time without races... Go out and try to challenge you....nature is one of the best playground .... #adidasterrex #FKT #createdwithadidas #outsideawaits #oneteam
@adidasterrex
Perfect day for a trailrun. Longrun on one of my favorite trails.
Davos-Tschuggen-Pischa-Kaltboden-Drussatscha-Davosersee-DAVOS
27km +-1000m
#trailrunning #perfectday #outsideawaits #sportunlimited #adidasterrex #neverendinglovestory
@davosklosters @adidasterrex @wf.winforce @arch_max @leki.ski.outdoor @polarglobal @phitenswitzerland @xsocks