Love at first step

By Rachel Van der Elst

“It was love at first step. During a cross-country skiing camp in Davos we did a fitness session one afternoon. I was gasping for breath way at the back, but I loved every minute of it. One reason I enjoyed it so much is that Jasmin Nunige never makes you feel like a failure. Because I liked the exercises in that two-hour session, and because I really need to work on my fitness, I signed up for running coaching. The exercises, together with a bit of “let's jog along now”, were great. Since then I have been flying across the fields, by my own standards at least, and I am sure this was a first step towards a (massive) improvement in my fitness.”

Many thanks to Rachel Van der Elst for her report.

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