Dipl. med. massage and Akupunkt­massage nach Penzel

The classic massage is used in many ways, as a targeted therapy or simply for general wellbeing. Its aim is to relax and loosen the muscles. The increased blood flow helps the tissue clear deposits more easily.

Sports massage is used within a training programme and before and after competition. It draws mainly on the strokes of classic massage, tailored individually to the sport, the athlete and the goals in that sport.

Akupunktmassage nach Penzel is a regulation therapy based on Chinese energy theory: massage works mainly along the meridians that show a lack of energy, with individual acupuncture points stimulated as needed. A course of treatment also includes dedicated scar care and energetic treatment of the spine, alongside the meridian therapy.

Treating the foot's reflex zones triggers reactions in the corresponding organs and encourages them to regulate themselves. Working through the reflex zones on the foot can address functional organ disorders such as digestive complaints, as well as allergies, complaints of the musculoskeletal system, or headaches and migraine.

Manual lymphatic drainage is a gentle technique that increases the lymph flow. That lets the lymphatic system do its job better: clearing waste from the tissue and returning it to the bloodstream.

Myofascial Release is an individual bodywork treatment: targeted manipulation of deep-seated connective tissue restrictions works through the fascial system on the whole organism, aiming to restore balance and vitality. The connective tissue becomes more mobile and supple, joints are relieved, blocked joints release, and stereotyped movement patterns are interrupted.